nochimsondc@gmail.com, Author at Dr. Mary Nochimson

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Entries by nochimsondc@gmail.com

Craniosacral Therapy Education

February 3, 2026/in Bedtime, Craniosacral, Massage, Trauma/by nochimsondc@gmail.com

Do you live with chronic pain that never fully goes away? Feel anxious or “on edge” for no clear reason? Struggle with sleep, fatigue, or brain fog? Find yourself overreacting in relationships — even when you don’t want to? Sense that you’ve “done the work,” yet something still feels stuck? If any of this sounds […]

Why Holistic Care Helps Your New Year’s Resolutions Finally Stick

January 19, 2026/in Chiropractic/by nochimsondc@gmail.com

A Nervous-System-First Approach to Real Change Every January, we promise ourselves this will be the year.More energy. Better sleep. Less stress. Healthier habits. Finding balance… And yet—by February—most resolutions quietly fall apart. Not because you failed.Not because you lack discipline.But because no one taught you how change actually works in the body. THIS is what […]